women's ministry at the springs
BODY & SOUL FITNESS
Body and Soul Fitness class meets at various times and locations. Download a flyer HERE to see all the places and times for class.
Class is led by Ruth Ann Dreyer, a certified Body and Soul instructor.
Email Ruth Ann HERE
Body & Soul classes offer exercise to strengthen the body, uplifting music to nourish the soul, and fellowship to keep you motivated. This powerful combination is why we have 35 years of Body & Soul Fitness to celebrate!
We care about the health of your body– and your soul. We offer programs that will strengthen you physically– for every age and every body. We offer prayer support and friendship. We offer music that will lift your spirit and remind you that there is more to this life than meets the eye.
You can read more about the mission of Body and Soul HERE